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Sophie Acott is Australia's leading consultant for Sleep Consulting in Australia. She has helped hundreds of babies and mothers in achieving better sleep.
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THE HAPPY BABY SLEEP GUIDE

Tried and tested sleep routines, recommendations, tips, advice, and troubleshooting for newborn to 3 years

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SLEEP CONSULTING/PARENTING COACHING

A tailored solution for your child and family with flexible and personalised support

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Sleep and wellbeing tips for all things pregnancy, parenting, baby and beyond

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How I Help

  • Cat napping
  • Frequent, and habitual night wakings
  • Solutions for managing sleep at times of teething, developmental milestones and leaps
  • Early rising
  • Sleep regression as a result of life transitions (eg. new sibling, moving house, starting child care, parent/s returning to work)
  • Nap and bedtime refusal
  • Behavioural difficulties affecting sleep
  • Establishing a consistent day and bedtime routine
  • Nightmares and night terrors
  • Breaking sleep habits such as rocking, feeding, and bouncing to sleep
  • Transitioning from co-sleeping to cot/own room
  • Transitioning from bassinet to cot, and cot to toddler bed
  • Night weaning
  • Sleeping through the night
  • Weaning from the dummy
  • Settling and sleep training
  • Anxieties or fears around sleep/bedroom/bedtime
  • Establishing positive and healthy sleep associations
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THE HAPPY BABY SLEEP GUIDE

Our comprehensive e-book is available to download instantly.

A refreshingly real, down-to-earth guide to happy baby sleep for 0-3 years. Includes easy to follow sleep routines and troubleshooting, tools, tips, and resources – to help you and your family on your journey to better sleep.

 

 

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ABOUT SOPHIE ACOTT

As a Certified Child Sleep Consultant and mother of three, I am extremely passionate about working with families to restore the enjoyment of parenthood through the gift of sleep. Specialising in newborns to three years of age; I advocate a nurturing, compassionate, and down-to-earth approach, whilst ensuring you achieve the results you are after.

I have successfully helped hundreds of sleepless mothers and babies across the globe with my flexible, easy to implement sleep programs, and dedicated support.

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Sleep and wellbeing tips for all things pregnancy, parenting, baby and beyond